Leave our classes feeling refreshed, recharged, and ready to take on anything! SB Trapeze unique fitness experience is one that’ll challenge you while asking you to step out of the box! 

Arriving 15-30 minutes before your flight starts is key to a great SBTC experience. It’ll give you time to settle into the rig because, let’s be honest, a rushed set up is no fun. Once you’ve arrived, check in with a coach at the rig (in SBTC swag) and they’ll be able to guide you further. 

Whatever you feel most comfortable moving in. Form fitting and stretchy materials are best for flying. We recommend going with your favorite workout gear that makes you feel good. PSA: Leave the bling at home! If you’re in the market for some cool new sets, check out some of our favorite picks.

Combining aerial arts + fitness + adventure + pure fun, our classes offer something special for everyone. Most people find that they come for the flying but leave with much more: high energy, fun, lots of laughs, and facing a new challenge!

You’re now apart of the FLY HIGH TRIBE! When you step off the rig, you’ll leave feeling grounded, exhilarated, confident, and inspired to take on whatever life throws at you! This proud wave of accomplishment, “I DID THAT”, settles into your body and you feel really, really good and can take that same energy and mentality out with you.